ROCKPORT — On Tuesday, Oct. 26, The Dancing Elephant will launch a six-week meditation class, “Discovering the Coronary heart Sutra,” by way of Zoom. The course is co-facilitated by Rachel Nixon and Kendra Arey, and it’s open to the neighborhood by donation. Registration is required to obtain the Zoom hyperlink.
This class is an invite to discover certainly one of Buddhism’s most well-known teachings, the Prajnaparamita Coronary heart Sutra. This sutra, which is greater than 2,500 years outdated, is recited by thousands and thousands of Buddhist practitioners on daily basis in monasteries and facilities all through the world. It reveals the Buddha’s important teachings on vacancy, compassion and fearlessness. The beneficial e book for the category is “The Different Shore: A New Translation of the Coronary heart Sutra with Commentaries” by Thich Nhat Hanh. The course contains meditation, examine, dialogue and experiential workouts.
Rachel Nixon has been exploring Buddhist teachings since 1999. She has educated on the Perception Meditation Society in Massachusetts, in addition to at Shambhala Buddhist Facilities within the U.S. and Canada. Kendra Arey is an artist, instructor, artwork therapist and Buddhist practitioner. In 2015, she began an area restoration group now referred to as Rockland Restoration Dharma.
The Dancing Elephant is a neighborhood middle for yoga, meditation, and artwork with on-line choices and yoga courses at Union Corridor in Rockport. All packages are donation-based and accessible for all ranges. For extra data and to register, go to rocklandyoga.com or contact Rachel at email@example.com or 594-1694.