By means of his ventures on the earth of CrossFit, Noah Ohlsen has confirmed himself to be one of many Fittest Males on Earth. Nonetheless he not too long ago examined his health differently, by residing like three-time Traditional Physique Olympia champion Chris Bumstead for a day.
Ohlsen and Bumstead come from totally different worlds, however are every useful in their very own proper, at the very least to their sports activities. Noah is a a number of time competitor on the CrossFit Video games, coming as excessive as second place in 2019, whereas Chris is recent off of profitable his third straight Classic Physique Olympia title.
Just lately the 2 teamed up for a video on the Gymshark YouTube channel. The premise of this video was easy: Noah was going to dwell like Chris for a day, coaching, consuming, and posing just like the bodybuilding champ.
“My health journey began within the bodybuilding world… The identical method it does for each highschool aged male, the place you need to get large simply because. So I began doing that for some time, after which I transitioned into CrossFit,” Ohlsen instructed Bumstead.
This video was filmed earlier than the 2021 Mr. Olympia, so it started with Chris speaking about his prep for the competition. He defined that whereas he solely spends round 4 weeks or so in prep mode, he spends all yr conserving his weight-reduction plan and examine, in order that he can work his metabolism to get in higher form.
Learn additionally: Chris Bumstead Reacts After 2021 Olympia Win: ‘It Feels Damn Good’
After this, Chris Bumstead defined to Noah Ohlsen that at the moment was chest day, so that’s what they’d be engaged on within the health club. As soon as arriving on the health club, they kick issues off with some dumbbell presses, whereas discussing how stability can change issues with weights.
Chris defined after the exercise, which included some cable work, and loads of excessive rep units, that this was one thing he was doing whereas in prep, not essentially going as laborious as he would have if he was within the low season. He defined that the explanation for that is in order that he can keep his energy, with out sporting about any form of harm.
The final step was the posing observe, which got here as a little bit of a shock to Ohlsen. However he agreed to undergo the rounds with Chris, studying the distinctive type of posing that comes with Traditional Physique competitors.
“You don’t need to seem like you’re constipated within the face, proper?” Ohlsen requested, jokingly.
“No, that’s a part of the laborious half, flexing as laborious as you’ll be able to, after which simply trying such as you’re not doing something.”
Watch the video
It was definitely entertaining to see these two health icons teaming up, with Noah Ohlsen dipping his toes into the world of bodybuilding. Maybe at some point we’ll see Chris Bumstead return the favor and take a look at CrossFit with Noah.