Drew Barrymore is focusing on her psychological and bodily well being in the brand new 12 months—and needs everybody to know that it isn’t simple!
On Tuesday, Dec. 28, the actress and talk-show host, 46, took to Instagram to share that she was embarking on a weeklong wellness problem to seek out “stability” inside her life. To begin off the week off on the suitable foot, she posted a picture of a scale with a flash card above it that learn, “say one thing variety to your self.”
Within the publish’s prolonged caption, Drew defined that she discovered herself feeling fully “exhausted from work” and in determined want of a “redo reboot” throughout some much-needed trip time.
“I really feel bloated from consuming like crap. Sleeping too little. Working a lot,” she wrote. “I’ve per week off and I plan to scrape these barnacles!”
However she additionally took a second to acknowledge that the everyday concept of “self-care” is not all the time possible for individuals with busy schedules.