Winter food regimen is all about warming meals. Many meals which can be too heavy to eat and digest in summer season are welcomed in our winter menu. Ragi is likely one of the healthiest meals on the market, and there’s no higher time that winter to reap in its varied advantages. Right here we listed out some recipes that may enable you to embrace this wondrous grain in a very powerful meal of the day – breakfast. If you have not tried ragi but, you have to know that it imparts a robust nutty style to the meals, and make all of them the higher, in each manner.
Also referred to as Finger Millet or Nachni in North India, ragi is touted as a health-benefitting complete grain that have to be included in a single’s food regimen. Dietitian Dr. Ritika Samaddar says “Ragi has a excessive dietary worth. It’s gluten-free and might simply be included in breakfast meals.”
Right here Are 7 Ragi Recipes To Attempt For Breakfast:
1. Ragi Chilla
Ditch besan flour and make your favorite chilla with fibre-rich ragi flour. The recipe stays kind of the identical. Do not forget so as to add in onions and tomatoes to stability the sturdy flavour of ragi. Click here for the recipe.
2. Ragi Wheat Bread
Bread stays a staple of breakfast menu throughout the globe. Should you like your bread more healthy, this ragi wheat bread is simply excellent. It additionally has the winter inexperienced – spinach – in it. Click here for the recipe.
3. Ragi Pancake
Pancake is all-time hit breakfast recipe. This winter, make it with ragi flour and stuff it with sausages, child corns, mushrooms and bell peppers. Splay a dip of curd seasoned with garlic and black pepper. Click here for the recipe.
4. Ragi Paratha
Are you able to ever go incorrect with a paratha? No, not even with ragi paratha! Make this uber wholesome ragi stuffed paratha with simply as wholesome filling of nutrient-rich greens. In fact, you may customise as per your style choice. Click here for the recipe.
5. Ragi Cookies
Should you wish to preserve your morning mild with simply cookies paired together with your cup of espresso or tea, you may get some vitamin within the type of these ragi cookies. Making these can also be very straightforward. Click here for the recipe.
6. Ragi Dosa
If south Indian delicacies is what you all the time crave for throughout mornings, this ragi dosa is the most effective you may deal with your self with. It’s added with wheat flour and could be had together with your favorite coconut chutney and/or sambhar. Click here for the recipe.
7. Ragi Mudde
This can be a well-liked dish in Karnataka, and is taken into account a healthful meal in itself. It’s a ball made with ragi flour, and served with sambhar or rasam. Click here for the recipe.
So get began with making your winter mornings hale and hearty with these ragi recipes.