See + Do Expertise a novel meditative expertise to calm your nervous system for the week forward
Thursday, January 13, 20220
A brand new yr symbolizes a contemporary alternative for wholesome new routines, and this yr we are able to all use some relaxation and rest to get our heads clear.
San Diego’s Holistic Healthcare Membership, Saffron & Sage, wish to show you how to just do that at their upcoming Sacred Sunday: Sound Tub + Acupuncture occasion.
A singular meditative expertise
This group occasion permits visitors to expertise a novel meditative expertise. As an acupuncturist stimulates particular factors on the face and ears to ease stress, a meditation teacher “baths” visitors within the sound waves of various sound therapeutic devices.
The traditional artwork of acupuncture mixed with the sound bathtub is designed to calm the nervous system, launch anxiousness and stress, reboot the mind so attendees can conquer the upcoming week with elevated productiveness, a reset thoughts and refreshed wellbeing.
Now is a superb time to raise your 2022 Sunday wellness routines and hit ‘reset’ to start out the yr contemporary.
Tickets are $35 for Saffron & Sage members and $55 for nonmembers. They can be purchased here.
See you there, San Diego!