View full lesson: http://ed.ted.com/classes/how-the-food-you-eat-affects-your-brain-mia-nacamulli
With regards to what you chew, chew and swallow, your decisions have a direct and long-lasting impact on essentially the most highly effective organ in your physique: your mind. So which meals trigger you to really feel so drained after lunch? Or so stressed at night time? Mia Nacamulli takes you into the mind to search out out.
Lesson by Mia Nacamulli, animation by Non-public Island.