MEAL PREP | 9 ingredients for flexible, healthy recipes + PDF guide

My lengthy awaited meal prep video is right here! I do meal prep completely different than most as a result of I prep substances over full meals for better selection and adaptability in my meals all through the week. At the moment, I will present you 9 substances you can meal prep, in addition to a number of wholesome recipes for just a little inspiration. However be at liberty to let your kitchen creativity run wild! I hope you guys get pleasure from these meal prep concepts and if you would like to see extra sooner or later, let me know within the feedback under.

PS – As a reminder, all wholesome recipes and meal prep on my channel and web site are all the time gluten-free.

BONUS PDF: Due to your superb feedback and suggestions on my meal prep collection I created a PDF information of this meal prep plan. You’ll be able to obtain it right here: https://mailchi.mp/downshiftology/meal-prep/

For the FULL weblog submit and recipe hyperlinks: https://bit.ly/2CBHJAl

Thanks for watching! Be sure to subscribe for extra movies: http://bit.ly/2afhftX

PRODUCTS MENTIONED:
Glasslock Containers: http://amzn.to/2EGyVzf
Paderno Spiralizer: http://amzn.to/2sImjlh
Glass Jars: http://amzn.to/2GE1wS1
Skimmer: http://amzn.to/2BIXKIb
Pure Paper Towels: http://amzn.to/2EPNboD
Pier 1 Bowls and Plates: http://bit.ly/2CbPEZr
Crate and Barrel Bowls and Plates: http://bit.ly/2EJ9rRR

VIDEOS MENTIONED
Home made Almond Butter: https://youtu.be/NYRlBWgLbKU
Home made Hummus: https://youtu.be/GbxnB53IExY
Kitchen Devices: https://youtu.be/XT1sE7lmIjo

ALWAYS IN MY KITCHEN:
Counter Stools: http://bit.ly/2tUNvZG
Vitamix: http://bit.ly/2tVjw3L
Tea Kettle: http://amzn.to/2uuNSMp
Utensil Holder: http://bit.ly/2tVfGaH
Flour Jars: http://bit.ly/2tV6C5y
Knife Block: http://bit.ly/2tUGzMa
Reducing Board: http://bit.ly/2tFsF53
Peeler: http://amzn.to/2xmXld0

WHAT I’M WEARING:
Lengthy Sleeve T-Shirt: http://bit.ly/2EFIFcN
AG Denims: http://bit.ly/2tmO7Yl
Linen Apron: http://bit.ly/2twA32E

WEBSITE: https://www.downshiftology.com
INSTAGRAM: http://instagram.com/downshiftology
FACEBOOK: http://fb.com/downshiftology
PINTEREST: http://pinterest.com/downshiftology

Music: Epidemic Sound
Disclaimer: product hyperlinks could embody affiliate hyperlinks.

source

Loss Fat

See author's posts