Loss Fat 
Begin your day with 10 minutes of morning yoga for flexibility and power,
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Let’s start our day with some juicy yoga stretches for power! It is a pretty sequence you are able to do each morning to alleviate aches and pains from sleep. No props are required and that is appropriate for all expertise ranges. We’ll undergo poses like reclined pigeon, ab twists, downward canine, huge legged ahead fold and kid’s pose.
Doing just a bit little bit of yoga each morning can have great advantages in your bodily, psychological and emotional well being. Get in tune along with your physique and breathe deeply as you progress and stretch with me. I promise, you will really feel higher as soon as the ten minutes are up!
😍 MORE 10 MINUTE YOGA 😍👉 https://www.youtube.com/playlist?listing=PLW0v0k7UCVrkh5WZyHu0d0fWnaNgbmQTw
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Thanks for watching,
Kassandra
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PLAYLISTS
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STUDY WITH ME
👩🎓 30 hour Yin Yoga Trainer Coaching: https://bit.ly/yinyttkass
🕉️ 10 hour Yoga Philosophy Course: https://bit.ly/ywkyama
📕 Yin Yoga: Stretch the Conscious Means Guide: http://geni.us/ywkbook
PRACTICE WITH ME
🌙 Lunar Yoga Collection http://bit.ly/applunar
🌈 Vin to Yin Chakra Collection http://bit.ly/vinyinchakra
💗 Yin Yoga & Affirmations http://bit.ly/affyoga
😴 Yoga for Insomnia http://bit.ly/sleepfastyoga
💪 14-Day Yin & Yang Yoga Problem http://bit.ly/14dayyinyang
🧘 Superior Chakra Meditation https://bit.ly/meditatechakra
⚽ Remedy Ball Mobility http://bit.ly/tuneupyoga
😍 Light Yoga for Inexperienced persons http://bit.ly/gentleyogabeg
📅 7 Day Morning Yoga Collection http://bit.ly/morningseries
🙏🏼 Meditation for Inexperienced persons http://bit.ly/meditationbeg
Yoga with Kassandra – Disclaimer
Please seek the advice of along with your doctor earlier than starting any train program. By taking part on this train or train program, you agree that you just achieve this at your individual danger, are voluntarily taking part in these actions, assume all danger of damage to your self, and conform to launch and discharge Yoga with Kassandra from any and all claims or causes of motion, recognized or unknown, arising out of Yoga with Kassandra’s negligence. #10minyoga #morningyoga #vinyasa
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