This Boho Stunning yoga exercise will hit and tone each part of your physique in simply quarter-hour. Fusing totally different strengthening and firming workouts of the glutes, decrease physique, and abs/core with deep releasing yoga asanas, this morning yoga exercise apply is the proper solution to get up the physique via energy, energy, and beauty.
Roll out your mat, seize some water, take a deep breath & lets start!
Yoga Teacher- Juliana Spicoluk
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Boho Stunning is Juliana Spicoluk & Mark Spicoluk
Boho Stunning Yoga is a yoga health life-style channel that’s creating constructive content material in your physique, thoughts, and the earth. Yoga, Wanderlust, Health, Vegan meals, Acutely aware Residing, and Meditation!
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