
[Presented by YogiⓇ Tea] Loosen up and ease the stress of the day with this yoga circulate led by teacher Sophie Jaffe. Breathe by means of calming actions that can enhance your way of thinking and encourage flexibility. Taking simply 20 minutes for your self is a good way to remain related to your physique and assist your immune well being. This exercise is impressed by Yogi Elderberry Lemon Balm Immune + Stress Tea.
0:00-0:29 Intro
0:29-22:43 Train
22:43-22:57 Outro & Thank You
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