After this whole physique Yoga class for stress launch & therapeutic, remember to click on https://www.blinkist.com/bohobeautiful and get limitless entry to the Blinkist app for 1 week + 25% off your full membership!
This 25 minute yoga class is prefect to assist launch stress and bodily stress out of the thoughts and physique. By specializing in stretching areas of your physique that maintain probably the most stress such because the hamstrings, glutes, and shoulders, this Boho Lovely yoga stream will depart you feeling wonderful and able to begin your day.
Yoga Teacher: Juliana Spicoluk
Video Manufacturing: Mark Spicoluk
Shot on location at Birkenhead Lake BC, Canada
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Boho Lovely is Juliana Spicoluk & Mark Spicoluk
Boho Lovely is a yoga health way of life channel that’s creating optimistic content material to your physique, thoughts, and the earth. Yoga, Wanderlust, Health, Vegan meals, Acutely aware Residing, and Meditation!
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