
SHOP GYMSHARK: http://health club.sh/Store-Linda-Solar
PART 2: https://youtu.be/qZdVtB_sE4M
This video was so enjoyable to make! ********EMI WONG, SYDNEY CUMMINGS, HEATHER ROBERTSON, ETC. WILL BE IN THE PART 2 DON’T WORRY******** I do know I did not embody ton of different widespread health influencers however there’s solely 7 days in every week and it might have been like a 6 hour video! These are simply a few of the women that i’ve personally had lots of expertise understanding to so i may offer you my most trustworthy and finest opinion!
These are the particular occasions for every lady:
CASSEY HO: 1:17 – 4:20
CHLOE TING: 4:20 – 7:06
LILLY SABRI: 7:06 – 11:09
MADDIE LYMBURNER: 11:09 – 15:54
NATACHA OCEANE: 15:54 – 18:54
PAMELA REIF: 18:54 – 21:42
WHITNEY SIMMONS: 21:42 – 24:05
FINAL COMPARISONS: 24:05 – finish
peanut tofu: https://www.feastingathome.com/bali-bowls-with-peanut-tofu/
kale salad dressing: https://cookieandkate.com/how-to-make-vinaigrette-plus-variations/
favorite merchandise
pb2: https://amzn.to/3qQRTXB
My fav crunchy Kraft Peanut butter: https://amzn.to/39OEqZf
yoga mat: https://amzn.to/3o01CJ3
my digital camera: https://amzn.to/3p2Ljwl
popcorners: https://amzn.to/392cMJ1
resistance bands: https://amzn.to/3iyxV0Q
bark thins: https://amzn.to/3bXB4WH
These are the exercises i did for every lady:
CASSEY HO:
Cardio booty: https://www.youtube.com/watch?v=c7ZYCXu2hco&record=PLazKiEKQ9yAKXMoKIL8ojMiJipogAx9EP&index=2&t=30s
20 min booty:
10 min butt:
CHLOE TING:
On a regular basis to drop extra pounds: https://www.youtube.com/watch?v=2MoGxae-zyo&record=PLazKiEKQ9yAIiUvqeOSFthlWQs2BIn7oi&index=2
Abs in 2 weeks: https://www.youtube.com/watch?v=2pLT-olgUJs&record=PLazKiEKQ9yAIiUvqeOSFthlWQs2BIn7oi&index=2
Decrease physique exercise:
LILLY SABRI:
Butt exercise: https://www.youtube.com/watch?v=emrq-qkuSrU&record=PLazKiEKQ9yAKIcTKlk988jOaRFfRMucXa&index=2&t=1354s
Abs finisher: https://www.youtube.com/watch?v=9ZwVXgUlJ2Q&record=PLazKiEKQ9yAKIcTKlk988jOaRFfRMucXa&index=3
MADDIE LYMBURNER:
Resistance band butt exercise:
Tik tok dance exercise:
PAMELA REIF:
Booty activation: https://www.youtube.com/watch?v=6ecOt63tW7Q&record=PLazKiEKQ9yAJLO0k7vr76doH_Vhmh3PIn&index=2&t=1s
Butt exercise: https://www.youtube.com/watch?v=p-uUnrCdhR8&record=PLazKiEKQ9yAJLO0k7vr76doH_Vhmh3PIn&index=2
Cardio exercise: https://www.youtube.com/watch?v=Y2eOW7XYWxc&record=PLazKiEKQ9yAJLO0k7vr76doH_Vhmh3PIn&index=3
Enterprise Inquiries: lindasun@choose.co
Music:
Morning stroll by Josh Kirsch/Media Proper Productions from youtube audio library
Music by HOAX – Moon Moon Child – https://thmatc.co/?l=007A5DBD
Music by HOAX – Develop – https://thmatc.co/?l=8FD72C05
Music by Peter Fenn – Like Crzy – https://thmatc.co/?l=93BBF209
Music by Eric Reprid – Going – https://thmatc.co/?l=38B7CD3B
Music by HOAX – Seaside Home – https://thmatc.co/?l=9F666C89
Music by Dylan Rockoff – Superior – https://thmatc.co/?l=397F712A
Music by eric Reprid – Lime – https://thmatc.co/?l=47CAE26F
Music by mark beneficiant – orange and pomegranate – https://thmatc.co/?l=16FD1F70
Music by Eric Reprid – Come Again to Earth – https://thmatc.co/?l=656796FC
Music by MYSM – Honeymoon At The Vacation Inn – https://thmatc.co/?l=F0A462C5
Music by Eric Reprid – Basement – https://thmatc.co/?l=CA984851
Music by Grant Schaffer – Pineapple – https://thmatc.co/?l=6A2836FB
Music by Jaylon Ashaun – On Sight – https://thmatc.co/?l=7522DF74
Music by Dylan Rockoff – Anymore (NDAF Chill Remix) – https://thmatc.co/?l=87F29144
Music by Dylan Rockoff – Anymore – https://thmatc.co/?l=931F8244
Music by Reggie San Miguel – Ruby Grapefruit – https://thmatc.co/?l=F1C79AC8
Music by Sam Stan – Look Like Artwork – https://thmatc.co/?l=23119E45
DISCLAIMER: I’m not a health care provider, nutritionist, or dietician. The knowledge I share shouldn’t be interpreted as dietary advise. All the things I say is my very own OPINION and it’s based mostly off of MY OWN EXPERIENCES. I’m not right here to advertise any sort of weight loss plan or advise anybody to observe my weight loss plan. I’m not knowledgeable I’m a scholar. When you have questions or considerations relating to weight loss plan, vitamin or health, communicate to knowledgeable. This channel is about me sharing my THOUGHTS and STORY and LIFE in a POSITIVE SPACE, and when you have something NEGATIVE to say preserve it to your self or be happy to depart.
source